Leaking Urine While Exercising

For many individuals, the joy of exercise is overshadowed by a frustrating and embarrassing condition: stress urinary incontinence (SUI). This occurs when urine/bladder leaks/a small amount of urine escapes during physical activity due to increased abdominal pressure. While common, SUI can be effectively addressed with lifestyle modifications/chang

read more

Understanding Leakage During Exercise

Urinary loss during exercise is a common problem, affecting people of all ages and fitness levels. It can range from a few splashes to a more significant amount of urine, causing discomfort. Several reasons can contribute to this, including an overly active bladder from exercise. Staying drinking plenty of fluids throughout the day is important f

read more